Webinar Replay: Ramp Up Your Resilience with Nutrition

Ramp Up Your Resilience with Nutrition

Stress has marked effects on our personal, emotional and professional well-being. The human stress response triggers a cascade of physiological reactions. Levels of certain hormones shift in response to thoughts and conditions, upsetting concentration, appetite, sleep patterns, metabolism, and impairing the body’s natural defenses. Chronic or persistent stress (such as pandemic-related stress) can lead to adrenal dysfunction and burnout, leaving us feeling depleted of energy and causing wear and tear on the body. For an athlete, overtraining is a form of burnout. 

Join me for Ramp Up Your Resilience to learn how to counter the effects of stress, recharge your energy and improve your sleep.

Watch a replay of the webinar here: https://youtu.be/WyUElnZkaFY

Are you interested in a career in natural nutrition or learning about how to eat to promote optimal health? Visit MedeXN to learn about MedeXN’s Natural Nutrition Coach Certificate Program.

Black Friday Special!

SAVE $200.00 OFF THE REGULAR SINGLE PAYMENT PRICE WITH CODE SAVE200 OR START FOR ONLY $25.00 ON OUR THREE PAYMENT PLAN OPTION WITH CODE START25

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s