About Us

About Lisa Tsakos, Registered Holistic Nutritional Consultant, Corporate Wellness Speaker, Weight Loss Coach

Lisa Tsakos is a nationally recognized nutritional consultant and educator specializing in weight management and corporate nutrition programs.

Since graduating from CSNN in 1996, Lisa has been involved in corporate wellness, presenting her nutrition seminars at hundreds of organizations throughout Ontario, and her Nu-Vitality (Healthy!) Weight Program has guided employees at businesses across Canada to lose thousands of pounds. Her clients have included the Toronto Police Service, the College of Physicians and Surgeons, Telus Mobility, the University Health Network and many more.

Lisa has taught nutrition at the Canadian School of Natural Nutrition (CSNN), Centennial College and at the Transformational Arts College. Additionally, she has taught natural food cooking workshops and authored two books (including CSNN’s The Weight Battlefield) before co-writing Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks (Simon & Schuster, December 2011) and the Label Lessons E-book series.

Over the years, Lisa has been featured on the Discovery Channel, Wylde on Health, The Better Show (nationally syndicated across the U.S.), and other television programs. She has been interviewed on numerous Canadian and American radio programs and is a contributor to various websites, including NaturallySavvy.com (which she helped launch in 2007), The Healthy Shopper, and blogs on The Huffington Post Canada. Her articles have appeared in many magazines and newspapers around the world.

In 2014, Lisa, her husband and two young children moved from Toronto to Halifax, where Lisa has another opportunity to recreate her business and where she serves as the Alumni Advisor for the Maritime provinces, mentoring CSNN graduates.

In 2016, Lisa was the very proud recipient of CSNN’s Lifetime Achievement Award.

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About Nu-Vitality

Nu-Vitality provides customized on-site nutrition and healthy eating programs that can help your organization increase productivity and decrease absenteeism. Since 1998, Nu-Vitality Programs have helped employees across Canada lose thousands of pounds, improve their health, better manage stress and sleep, and increase productivity at work. With three core offerings:

  • Nutrition-based seminars
  • On-site healthy eating programs, and
  • Weight loss challenges

Nu-Vitality has a Program that will fit your budget and business environment.

Our clients consist of over 100 organizations across Canada that include private, public and voluntary sectors as well as Employee Assistance Providers.

Nu-Vitality has provided educational seminars, proprietary nutrition programs and follow-up care with such organizations as:

  • Toronto Police Service
  • National Quality Institute (NQI)
  • Bic Inc. Canada
  • TDL Group (Tim Horton’s)
  • Capital One
  • Telus Mobility
  • Zenon Environmental (GE)
  • Town of Richmond Hill
  • City of Oshawa
  • Town of Markham
  • University Health Network (UHN)
  • Durham Regional Police
  • Ontario Trillium Foundation
  • County of Wellington

Holistic Nutritional Consultants across Canada are ready to present a Nu-Vitality seminar or to implement one of our Programs. The specialists comprising the Nu-Vitality team bring their combined expertise in health, nutrition, stress management, fitness and more to offer effective programs that meet the needs of your organization.

 

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