The newly unveiled Canada’s Food Guide is a departure from previous food guides in many ways. The refreshing new approach removes the structure Canadians are accustomed to, and encourages a common sense approach to making food choices and determining portion sizes. This fun and interactive seminar explains how to use the new Food Guide for planning meals, how to incorporate the lifestyle recommendations, and addresses the limitations of producing dietary guidelines for a diverse population.

To book this (or any other) Nu-Vitality seminar, email us or call (902) 448-2500.