Nutrition for Shift Workers

More than 20% of North American workers are employed as shift workers. Healthy management of a shift workers’ diet can lead to improvements in sleep, energy, and overall health.

This workshop addresses the specific needs of shift workers and teaches practical lifestyle and eating strategies for maximum productivity during waking hours.

To book this (or any other) Nu-Vitality seminar, email us or call (902) 448-2500.