| What you eat and how you move in your early years can protect your health throughout the life cycle and lead to robust health as you age. This session outlines tools to promote longevity and health through diet, movement, and healthy life balance. (Also available: Nutrition for Menopause) To book this (or any other) Nu-Vitality seminar, email us or call (902) 448-2500. |
Lisa Tsakos, N.N.C., R.H.N. 