Finding the diet style that’s best for your body can be confusing, but it shouldn’t be. Fat-free, low-calorie or fad diets restricting entire food groups can leave you feeling frustrated and hungry.

This exciting workshop introduces the most balanced approach to a healthy diet—clean eating.

The simple principles of the clean eating lifestyle is the safest way to reduce body fat and weight, increase your energy and supercharge your health. Easy to follow meal plans are included to get you started and keep you on track.

To book this (or any other) Nu-Vitality seminar, email us or call (902) 448-2500.